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Content Composed By-Hodges WinkelSeeking to take your fitness and health to the following level? Beyond the dojo, there are a range of fighting styles kinds that can aid you achieve your goals.From high-energy kicks and cardio fitness in Taekwondo, to elegant motions for balance and mindfulness in Tai Chi, and even ground fighting for self-defense

Article Produced By-Hendrix HaagensenDid you know that there more than 200 various styles of fighting styles practiced worldwide? From Karate to Martial Art, each style uses an unique mix of methods, philosophies, and cultural influences.In this detailed overview, you will explore the remarkable world of martial arts and explore the beginnings, his

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